Why Should You Care About Your Blood Sugar

Unless you’re a diabetic, chances are you haven’t given a moment’s thought to your blood sugar before now. So why should you care about it?

- You should care if you find yourself getting sluggish or tired at 3.00 pm every afternoon.
- You should care if you reach for biscuits, sweets, or cola to give you a shot of energy.
- You should care if you’ve ever found yourself hungry late at night or – worse yet – in the middle of the night and making a refrigerator raid.
- You should care if your earnest attempts to lose weight have met with little or no success.
- You should care if you’ve noticed your vision or your memory slipping in recent years.

Article Source: http://www.lifestyle-information-services.com

This article is from the book "The Sugar Solution". More information on this book can be found here The Sugar Solution

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